Auberge du Soleil features Peaceful Immersion Yoga Series featuring Elizabeth Denison. Elizabeth shares a rich and fresh approach to Wellness that is grounded in over 40 years of study and teaching in the fields of yoga, therapeutic bodywork and psychology. These balanced offerings allow her students to explore their bodies, minds and spirits with confidence, discovering renewed vitality and deep inner resources. Elizabeth holds advanced certifications from Yoga Alliance, the California Massage Therapy Council & The American Polarity Therapy Association, as well as a counseling focused BA in Psychology from Vanderbilt University.
Join Elizabeth for one or all of the following complimentary class offerings.
Thursday, July 18th
9-10:30am Yoga: Celebrating through Movement & Yoga Nidra: Falling Awake
Friday, July 19th
9-10:30am Yoga: Moving towards Balance
4-5:30pm Yoga: The Restorative Practices
Saturday, July 20th
9 – 10:30am Yoga: Inversions & Cultivating the Inner Witness
4 – 5:50pm Awaken the Senses: Meditative Garden Walk
Sunday, July 21st
9-10:30am Yoga: Tuning the Energy Body
Class size is limited. Please contact the spa at x159 to reserve space.